Use our programme matcher to find your perfect programme
Internships
Where better experiences begin
A Sky internship is more than work experience. It’s your chance to get hands-on, learn from experts, and discover what your future career could look like. From building tech that changes how millions watch sport, to shaping strategies that make a difference for customers, your future starts here.
See it for yourself
Hear from our interns as they share their journeys. From exciting projects to behind-the-scenes insights, you’ll get a real sense of what it’s like to be part of Sky.
Business areas
Sky internships are available in business, finance, and data. Wherever your interests lie, our internships put you at the centre of the action:
Business
Be part of the teams shaping Sky’s future, and keeping us moving forward. Work alongside marketeers, media planners and strategy experts. Learn fast, collaborate across teams, and see how decisions make an impact on millions.
Data
Turn numbers into insights that matter. From personalising recommendations to improving how we work, you’ll see how data creates real change.
Finance
In Finance at Sky, your insights drive commercial impact. Work on projects with real data, solve business challenges, and see how your analysis shapes Sky’s future.
Benefits and perks
At Sky, we’ll make sure you have the training, tools and support to do your best work while discovering where your passions could take you. Grow your skills while feeling supported to thrive at work and in life:
Grow your career
Learn directly from experienced colleagues and build skills that matter.
Many interns progress on to our graduate programmes, giving you a clear next step.
Look after yourself
Physiotherapy, Aviva Wellbeing App, and our Employee Assistance Programme.
Find your community
Join networks such as Women@Sky, Multiculture@Sky, LGBT+@Sky, Parents@Sky, Body&Mind@Sky and ArmedForces@Sky.
Application journey
Clear steps, no surprises. We want you to feel confident every step of the way, so here’s what the application process looks like:
Step 1: Preparation
Use our programme matcher to explore options, and our Prep Hub to practise tasks and learn more about your values and working style.
Step 2: Apply online
Step 3: Digital Assessments
Step 4: Assessment centre
Step 5: Offer
Assessment & preparation
We’ll be looking for behaviours that reflect our values — creativity, simplifying, welcoming, and doing the right thing. You can explore these in our Prep Hub, where you’ll find:
- Practice immersive assessments, job simulations and mock interview questions.
- Trial cognitive and numerical reasoning questions, with real-time feedback.
- Reflection activities on your values, preferences and learning style.
- Hints and tips from current grads and apprentices.
Over 5,000 candidates used the Prep Hub last year — it’s the best way to feel confident and prepared.
Need adjustments?
Just let us know in your application form and include as much detail as possible. We’ll be in touch to discuss if we need any further information.
Recognition that matters
Our industry-leading recruitment process has been recognised nationally with awards for both candidate experience and assessment, so you can be sure the journey is designed with you in mind.
What candidates say about us
- 92% told us they felt free to be themselves during our assessments
- 95% found the tasks clear and simple to understand
- 9/10 recommend the experience to friends
Application tips
We don’t expect you to have all the answers. Internships are about exploring, learning and building confidence. Here are some tips:
Show curiosity – ask questions, explore new ideas, learn from others.
Be open to learning – show us how you’ll grab every opportunity to build new skills.
Work well with others – collaboration is key at Sky. Share examples of how you’ve worked in a team.
Focus on growth – talk about your ambitions and how this internship fits in.
Be yourself – let your interests and personality shine through.
Got questions? We’ve got answers.
From entry requirements to what you can expect, check out our FAQs for everything you need to know.
